{"id":45397,"date":"2026-01-19T10:00:00","date_gmt":"2026-01-19T09:00:00","guid":{"rendered":"https:\/\/www.edenred.es\/?p=45397"},"modified":"2026-01-19T09:47:45","modified_gmt":"2026-01-19T08:47:45","slug":"como-compartir-alegria-en-el-dia-mas-triste-del-ano","status":"publish","type":"post","link":"https:\/\/www.edenred.es\/en\/blog\/como-compartir-alegria-en-el-dia-mas-triste-del-ano\/","title":{"rendered":"Sharing joy on the saddest day of the year"},"content":{"rendered":"
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The Blue Monday<\/em><\/strong> has been popularly known as \u00abthe saddest day of the year\u00bb<\/strong>. It occurs on the third Monday in January, which coincides with the third Monday in January. back to the routine<\/a> after the holidays, the winter cold, the difficulties in fulfilling recent resolutions and worries about the cumulative expenditure in December<\/a>. These elements end up generating a feeling of low motivation and pessimism.<\/p>

At Edenred, we want to change this narrative and turn this day upside down with the Red Monday<\/em><\/strong>, a proposal to fill you with joy, optimism and connection. Inspired by our new positioning, Share the Joy<\/em><\/strong>, we want to convert the Blue Monday<\/em> on a day to remember the positive, celebrate the little things and promote wellbeing in the workplace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tI want to know more!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Why do we want to change the narrative?\u00a0\u00a0<\/h2>

Our aim with the Red Monday<\/em><\/strong> is to overcome pessimism in order to focus on the positive in life: from sharing moments with co-workers to reflecting on what makes us grateful<\/strong>. The Red Monday<\/em><\/strong> is a call to all companies and professionals to create a more humane and positive environment<\/strong>, boosting happiness and productivity at work.<\/p>

How can you boost the Red Monday<\/em> in your company?<\/h2>
  1. Create moments of team connection: <\/strong>organised by coffee breaks<\/em><\/strong> so that your teams can share quality time in a relaxed atmosphere. With Ticket Restaurant<\/strong><\/a>, By doing so, you can make it easier for your professionals to go out to lunch together, take a break and strengthen their working relationships while enjoying a relaxed moment out of the office. These small actions encourage motivation<\/strong>, They strengthen the sense of belonging to the team and create a more collaborative environment.<\/li>
  2. Give small incentives: <\/strong>reward the efforts of your professionals with small unique details<\/strong>\u00a0with the card Edenred Gift<\/strong><\/a>, The company's own employees, which allows them to customise the benefit according to their needs or preferences. Acknowledging and celebrating a job well done creates an positive emotional impact<\/strong> and long-lasting, strengthening the relationship between company and employee. This type of incentive not only motivates, but also fosters a culture of recognition in the company.<\/li>
  3. Set achievable goals together:<\/strong>
    Use January as a time to analyse realistic objectives<\/strong> and mark small milestones that help to maintaining motivation<\/strong> throughout the year. In addition, taking care of the physical and mental health of the team is key for them to achieve their goals in a positive environment. Solutions such as     Health insurance with Flex Insurance<\/strong><\/a> are ideal for ensuring the overall well-being of employees, promoting healthy working habits and creating a more balanced environment where everyone can enjoy their working day more.<\/li><\/ol>

    Share the Joy<\/em> as a working philosophy<\/h2>

    The joy in the workplace<\/strong> is more than a passing emotion. Studies have shown that motivated and happy teams are more productive, creative and have less talent turnover.<\/p>

    At Edenred, we promote the concept of Share the Joy<\/em> <\/strong>as an integral part of a positive working environment. Encourage moments of happiness<\/strong> not only increases employee satisfaction, but also strengthens team cohesion and reinforces employees' commitment to the company.<\/p>

    Conclusion<\/h2>

    January doesn't have to be sad. This year, join in the proposal of Edenred<\/strong> and transforms the Blue Monday<\/em> in a Red Monday<\/em><\/strong>, full of optimism and motivation. With our solutions<\/strong><\/a> You can turn this day into an opportunity to share, connect and reinforce the joy in your work environment. Share the joy and celebrate together the Red Monday<\/em>!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

    El Blue Monday ha sido popularmente conocido como \u00abel d\u00eda m\u00e1s triste del a\u00f1o\u00bb. Ocurre el tercer lunes de enero, momento en el que coincide la vuelta a la rutina tras las fiestas, el fr\u00edo invernal, las dificultades para cumplir con prop\u00f3sitos recientes y la preocupaci\u00f3n por los gastos acumulados en diciembre. Estos elementos terminan […]<\/p>\n","protected":false},"author":3,"featured_media":45446,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[201,202],"tags":[],"class_list":["post-45397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beneficios-sociales","category-employee-engagement"],"acf":[],"yoast_head":"\nC\u00f3mo compartir alegr\u00eda en el d\u00eda m\u00e1s triste del a\u00f1o - Blog edenred<\/title>\n<meta name=\"description\" content=\"Convierte el "Blue Monday" en el Red "Monday" para compartir alegr\u00eda y disfrutar de todas las soluciones de Edenred.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edenred.es\/en\/blog\/como-compartir-alegria-en-el-dia-mas-triste-del-ano\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo compartir alegr\u00eda en el d\u00eda m\u00e1s triste del a\u00f1o - Blog edenred\" \/>\n<meta property=\"og:description\" content=\"Convierte el "Blue Monday" en el Red "Monday" para compartir alegr\u00eda y disfrutar de todas las soluciones de Edenred.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.edenred.es\/en\/blog\/como-compartir-alegria-en-el-dia-mas-triste-del-ano\/\" \/>\n<meta property=\"og:site_name\" content=\"Edenred Espa\u00f1a\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-19T09:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.edenred.es\/wp-content\/uploads\/2026\/01\/19Enero_Imagen_Articulo_RedMonday_v2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1020\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Edenred Espa\u00f1a\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edenred Espa\u00f1a\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.edenred.es\/blog\/como-compartir-alegria-en-el-dia-mas-triste-del-ano\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.edenred.es\/blog\/como-compartir-alegria-en-el-dia-mas-triste-del-ano\/\"},\"author\":{\"name\":\"Edenred Espa\u00f1a\",\"@id\":\"https:\/\/www.edenred.es\/#\/schema\/person\/db6f26a07c0444f1b39653abdc5afd5c\"},\"headline\":\"C\u00f3mo compartir alegr\u00eda en el d\u00eda m\u00e1s triste del a\u00f1o\",\"datePublished\":\"2026-01-19T09:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.edenred.es\/blog\/como-compartir-alegria-en-el-dia-mas-triste-del-ano\/\"},\"wordCount\":636,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.edenred.es\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.edenred.es\/blog\/como-compartir-alegria-en-el-dia-mas-triste-del-ano\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.edenred.es\/wp-content\/uploads\/2026\/01\/19Enero_Imagen_Articulo_RedMonday_v2.png\",\"articleSection\":[\"Beneficios sociales\",\"Employee Engagement\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.edenred.es\/blog\/como-compartir-alegria-en-el-dia-mas-triste-del-ano\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.edenred.es\/blog\/como-compartir-alegria-en-el-dia-mas-triste-del-ano\/\",\"url\":\"https:\/\/www.edenred.es\/blog\/como-compartir-alegria-en-el-dia-mas-triste-del-ano\/\",\"name\":\"C\u00f3mo compartir alegr\u00eda en el d\u00eda m\u00e1s triste del a\u00f1o - 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