{"id":26453,"date":"2020-10-06T00:46:00","date_gmt":"2020-10-05T22:46:00","guid":{"rendered":"https:\/\/www.edenred.es\/blog\/?p=26453"},"modified":"2025-02-10T16:37:46","modified_gmt":"2025-02-10T15:37:46","slug":"trucos-para-aumentar-motivacion-para-trabajar","status":"publish","type":"post","link":"https:\/\/www.edenred.es\/en\/blog\/trucos-para-aumentar-motivacion-para-trabajar\/","title":{"rendered":"5 tips to increase your motivation to work"},"content":{"rendered":"<p>Going to work and getting the best out of ourselves is not always easy. This can affect not only the <strong>productivity<\/strong>, but also to the <strong>mood and motivation to work<\/strong>. Here are some tips to help you get that essential motivation and improve the way you deal with your day-to-day work.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-como-aumentar-tu-motivacion-para-trabajar\">How to increase your motivation to work&nbsp;<\/h2>\n\n\n\n<p>Each company and job may have its own particularities. However, the following tips are applicable to most of them, so pay attention.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-1-kaizen\">1. Kaizen<\/h3>\n\n\n\n<p>Kaizen is a Japanese principle that can be translated as \u201ccontinuous improvement\u201d. It consists of <strong>adopting an approach that avoids conformism<\/strong>. On the contrary, one chooses to always be willing to improve and continue to evolve. Applying this principle to one's career path and to the development of one's daily professional work helps to obtain that motivation to work that is sometimes so hard to find.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-2-mejorar-las-condiciones-de-trabajo\">2. Improve working conditions<\/h3>\n\n\n\n<p>It is undeniable that better working conditions help employees to be more motivated at work. Improving these conditions can be done in different ways. For example, with a <strong>direct wage increase<\/strong>. This option, while very effective, is also often quite expensive. An alternative is <strong>companies to invest in <\/strong><a href=\"https:\/\/www.edenred.es\/en\/blog\/beneficios-sociales-empresa\/\"><strong>social benefits<\/strong><\/a>, This is more cost-effective in the long run and also contributes to better working conditions. Some of the most common examples of this are <a href=\"https:\/\/www.edenred.es\/en\/ticket-restaurant\/?utm_source=IC&amp;utm_medium=blog&amp;utm_campaign=flex_inb#modalCalculator\">Ticket Restaurant<\/a> o <a href=\"https:\/\/www.edenred.es\/en\/ticket-guarderia\/?utm_source=IC&amp;utm_medium=blog&amp;utm_campaign=inbound\">Childcare Ticket<\/a>, among others.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-mejorar-las-relaciones-laborales\">3. Improving labour relations<\/h3>\n\n\n\n<p>The working environment and the people we share it with have a direct influence on motivation to work. Improving working relationships, either by creating new ones or by enhancing existing ones, helps employees to approach their working day in a more positive way. In this sense, a good starting point may be to <strong>actively spend a few minutes a day with co-workers<\/strong>. It is not about \u201cmeeting\u201d in the lift or at the coffee machine. It is about spending quality time with those colleagues who are closest to you and who, by their presence, help to give you another reason to come to work every morning.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-carpe-diem\">4. Carpe diem<\/h3>\n\n\n\n<p>Although this Latin maxim is often associated with enjoyment, it can also be translated as \u201cseize the day\u201d. Applying the <em>carpe diem<\/em> at work means <strong>making the most of the time we spend in the office or at our workstation<\/strong>. Avoid constantly watching the clock and killing time for the day to end. Instead, focus on making the most of your work time and getting the most out of it. When it's time to go home, you'll have that feeling of satisfaction of things well done. Knowing that you have made the most of your time is <strong>one of the simplest, and most effective, ways to feel good about yourself.<\/strong>.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-desconecta-cuando-salgas-por-la-puerta-del-trabajo\">5. Switch off when you walk out the door at work.<\/h3>\n\n\n\n<p>Finally, another trick that will help you improve your motivation to work is to know how to switch off when you go home. Separating your professional life from your personal life helps you feel better in all aspects. Mentally organise your day, and <strong>contributes to a better relationship with work<\/strong>, It is conceived as just another part of one's life, but it is somewhat absorbing and ends up affecting other areas. In this sense, something as simple as <strong>have two phones<\/strong>, The two types of work, one for personal and one for work, are a good place to start.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Ir al trabajo y sacar lo mejor de nosotros mismos no siempre es f\u00e1cil. Esto puede afectar no solo a la productividad, sino tambi\u00e9n al estado de \u00e1nimo y a la motivaci\u00f3n para trabajar. A continuaci\u00f3n te contamos algunos consejos que te ayudar\u00e1n a obtener esa motivaci\u00f3n indispensable y a mejorar la forma en que [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":26454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[202,200],"tags":[],"class_list":["post-26453","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-employee-engagement","category-wellbeing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 trucos para aumentar tu motivaci\u00f3n para trabajar - Blog edenred<\/title>\n<meta name=\"description\" content=\"Te presentamos 5 trucos para aumentar tu motivaci\u00f3n para trabajar y que te ayudar\u00e1n a mejorar tu productividad y tu relaci\u00f3n con el trabajo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.edenred.es\/en\/blog\/trucos-para-aumentar-motivacion-para-trabajar\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 trucos para aumentar tu motivaci\u00f3n para trabajar - Blog edenred\" \/>\n<meta property=\"og:description\" content=\"Te presentamos 5 trucos para aumentar tu motivaci\u00f3n para trabajar y que te ayudar\u00e1n a mejorar tu productividad y tu relaci\u00f3n con el trabajo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.edenred.es\/en\/blog\/trucos-para-aumentar-motivacion-para-trabajar\/\" \/>\n<meta property=\"og:site_name\" content=\"Edenred Espa\u00f1a\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-05T22:46:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-10T15:37:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.edenred.es\/wp-content\/uploads\/2020\/09\/iStock-1185621229.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1273\" \/>\n\t<meta property=\"og:image:height\" content=\"823\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Edenred Espa\u00f1a\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Edenred Espa\u00f1a\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.edenred.es\/blog\/trucos-para-aumentar-motivacion-para-trabajar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.edenred.es\/blog\/trucos-para-aumentar-motivacion-para-trabajar\/\"},\"author\":{\"name\":\"Edenred Espa\u00f1a\",\"@id\":\"https:\/\/www.edenred.es\/#\/schema\/person\/db6f26a07c0444f1b39653abdc5afd5c\"},\"headline\":\"5 trucos para aumentar tu motivaci\u00f3n para trabajar\",\"datePublished\":\"2020-10-05T22:46:00+00:00\",\"dateModified\":\"2025-02-10T15:37:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.edenred.es\/blog\/trucos-para-aumentar-motivacion-para-trabajar\/\"},\"wordCount\":653,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.edenred.es\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.edenred.es\/blog\/trucos-para-aumentar-motivacion-para-trabajar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.edenred.es\/wp-content\/uploads\/2020\/09\/iStock-1185621229.jpg\",\"articleSection\":[\"Employee Engagement\",\"Wellbeing\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.edenred.es\/blog\/trucos-para-aumentar-motivacion-para-trabajar\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.edenred.es\/blog\/trucos-para-aumentar-motivacion-para-trabajar\/\",\"url\":\"https:\/\/www.edenred.es\/blog\/trucos-para-aumentar-motivacion-para-trabajar\/\",\"name\":\"5 trucos para aumentar tu motivaci\u00f3n para trabajar - 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